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The adrenal glands produce less testosterone than the testes. But they still contribute to your T Levels. They are well worth nourishing!
Lying atop the kidneys, the adrenal glands produce several types of hormones. The inner core produces stress hormones like adrenaline. The outer layer produces androgens: the family of male steroids, such as testosterone.
Here are 6 surprising ways to properly nourishing your adrenals…
Take good care of your adrenal glands – and they will help to take good care of you!
Here are some easy ways for you to consider adjusting your diet to support your adrenals. Many of these tips are simple changes to your everyday eating and drinking habits.
Every part of your body is deserving of intention and care – and all parts have an impact on your overall health.
If you are fighting Low T, then it is even more important for you to nourish all aspects of your body, mind, and health. If you are committed to living to your full potential, then this is your mindset. Sometimes the smallest changes can make the biggest difference.