Garlic Extract for Blood Pressure – how it works and where to start

Did you know that high blood pressure affects 1 out of 4 adults around the [...]

10 Facts You Need to Know about Medicinal Mushrooms

So you’re curious about how mushrooms can be medicinal and boost your health. Well, where [...]

What is Krill? A Powerful Source of Omega-3’s

Krill oil is a scientifically proven to be a super source of omega-3 fatty acids. [...]

Getting to Know the Health Benefits of Reishi Mushrooms

Did you know that Reishi is known as “elixir of life” in Chinese medicine? One [...]

Olive Leaf Extract for High Blood Pressure – its history and all you need to know

As you probably know, millions of people around the world worry about their high blood [...]

All About the Health Benefits of Chaga Mushroom

Did you know that the chaga mushroom has been used as a health remedy for [...]

How to Boost Immunity with Cordyceps Mushrooms

Cordyceps mushrooms are an age-old traditional medicine in Asia and now around the world. All [...]

Using Grape Seed Extract To Lower Blood Pressure

The research is coming in! Clinical studies support the use of grape seed extract for [...]

Everything You Don’t Know about Turkey Tail Mushrooms and Your Health

Like many mushrooms, the Turkey Tail mushrooms offers a variety of support for overall health [...]

How and Why You Should Try Ashwagandha for High Blood Pressure

If you suffer from high blood pressure, one of the most important things to do [...]

Everything You Don’t Know (Yet) about Maitake Mushrooms and Your Health

In the West, one may know the maitake mushroom as “Hen of the Woods.” Because [...]

Everything You Don’t Know about Shiitake Mushrooms & Your Health

As an edible mushroom, the shiitake is one of the most well-known varieties of fungi. [...]

Getting Started with Lion’s Mane Mushrooms for Health and Immunity

Mushrooms of all varieties offer a range of health benefits and healing qualities. Many support [...]

5 Tips for Using Medicinal Mushrooms for Health Benefits

So you likely know that mushrooms offer many health benefits… Boost your energy? Check. Increase [...]

Boost Energy Levels with the Power of Medicinal Mushrooms

Do you struggle to keep your energy up throughout the day? Or do you feel [...]

Medicinal Mushrooms: The Natural Immunity Booster

Did you know that the humble mushroom has the ability to significantly boost your body’s [...]

Fighting Cancer – Naturally and Safely – with Ashwagandha

A growing body of research suggests that ashwagandha has potent anti-cancer effects. From warding off [...]

How Ashwagandha Maintains and Enhances Your Brain Power

New research is showing that, among its many health benefits, ashwagandha offers some long-lasting cognitive [...]

Improve Your Sexual Health with the Power of Ashwagandha

Both men and women will benefit from all the ways that ashwagandha supports your sexual [...]

Ashwagandha for Athletes: Strength, Endurance and Recovery

From everyday athletes to weekend warriors to elite professionals, athletic people of all types are [...]